About memory
The following techniques should be used to help me develop my memory; understanding and recalling, triggering previous experience, doing maintenance practice and elaborative rehearsal, using multisensory guidance, reviewing lesson chapters over and over again, outlining facts and mind mapping, or using mnemonic strategies that use the loci process. Understanding principles also makes me to easily recall thoughts. It means that, as opposed to transient storage in the amygdala, the information is retained indefinitely in the brain. Additionally, information that has been understood is often easier to retrieve since it only requires remembrance such as the remembrance of a party. Repetition is another strategy that is necessary for the gathering, storing, and retrieval of information.
When the brain is exposed to information over and over again, it tends to permanently store the data for future reference since the frequent instances of an occurrence often suggest the importance of the information, as a matter of fact, this is how the body adapts and evolves to new circumstances.
Multisensory instructional models are important since they help me gather informant from various sensory organs such as auditory, visually and in tactile means which helps them be able to grasp the information much faster and store it efficiently. Access is also improved since the remembrance of this information can be done on various levels as well.
The last but not the least, the use of mnemonics and patterns has been invaluable in the storage and retrieval of information in long-term memory. These methods often compress data in memory so that it can easily fit thus making large amounts of it surmountable and easily retrievable by use of the keywords and phrases.
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