The 10000-Hour Rule
The 10000-hour rule which states that any level of practice holds the key to the achievement of the highest degree of success in any particular has become one of the sacrosanct recited as a litany in workshops that deal with high overall performance and echoed on websites. The only issue is that I consider this point of view to be half true. If someone is a duffer in a particular game for instance golf and makes a similar mistake each time they try to make a putt or swing, by having 10000 hours of practice is much less likely to improve the performance in that sport. They will remain to be duffers. An individual is less likely to get any benefits from a mechanical repetition but rather by adjusting the way they execute things to get closer to theirs set targets and goals. The only secret of being successful is having a deliberate practice, whereby an individual who has better skills (teacher, coach) takes you through training that is well designed over years or months, and you will give full potential in everything you are doing (Carter, 2014).
Learning how to improve a person’s skills demand that an individual has a top down focus on the particular thing they are doing. Building new brain circuit and strengthening the older brain circuit, requires that people pay attention: when any form of practice occurs, and our mind is focused elsewhere, it is impossible for the brain to refurbish the exact circuitry of that particular routine. Fantasizing overthrows practice; those individual who browse television while working are less likely to reach the highest ranks. Paying full attention has the capability of creating a neutral network for the exact thing that we are practicing, strengthen the synaptic connection and boost the minds processing speed (Ericsson & Pool, 2016).
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References
Carter, B. (2014) Can 10,000 hours of practice make you an expert? [Online] Available from: http://www.bbc.com/news/magazine-26384712 (Accessed: 5 April 2017).
Ericsson, A. & Pool, R. (2016) Malcolm Gladwell got us wrong: Our research was key to the 10,000-hour rule, but here’s what got oversimplified [Online] Available from: http://www.salon.com/2016/04/10/malcolm_gladwell_got_us_wrong_our_research_was_key_to_the_10000_hour_rule_but_heres_what_got_oversimplified/ (Accessed: 5 April 2017).
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