The Importance of Physical Education

Junior (College 3rd year) ・Healthcare&Medicine ・MLA

The instructional material program needs to begin with the physical education programs that seek to ensure that all the students and members of the public keep fit. Specific reference being made to approved physical education book such as the Harcourt Health and Fitness Textbook by Holt McDougal. The two specific journals that ought to be used in offering instructional aid to the students are:
1. Pelletier, J. E., Lytle, L. A., & Laska, M. N. (2016). Stress, health risk behaviors, and weight status among community college students. Health Education & Behavior, 43(2), 139-144.
2. Price, A. A., Whitt-Glover, M. C., Kraus, C. L., & McKenzie, M. J. (2016). Body composition, fitness status, and health behaviors upon entering college: an examination of female college students from diverse populations. Clinical Medicine Insights Women's Health, 9(Suppl 1), 23-29.
The two journals are relevant to the course being undertaken since they are studies that involved the college age subjects and have information that is relevant to the health needs of the students. The source by Pelletier, Lytle, and Laska affirms the risky eating habits that are associated with the college age students such as eating the junk foods and offers a proposal on how the youth can maintain a healthy living. The second source by Price, Whitt-Glover, Klaus and McKenzie offers a critical examination of the relationship between body composition and fitness status. The article further enables one to have an understanding of the best health practices that ought to be promoted by the youth; Hence, essential for the students.
The two instructional materials are in line with the three objectives of the studies, that is, differentiation between healthy and unhealthy living, promotion of good eating habits and eating healthier foods and taking an active role in the promotion of healthy living within the society. Additionally, the two sources offer evidence based practices that can be easily understood by the college age students.

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